You’re likely feeling that things were OK but could have been so much better, or more enjoyable if you didn’t have X or Y playing up again.

Maybe it’s your digestion disturbed with Holiday eating or your sleep is affected by all the noise and excitement of different routines?

Whatever it is, there’s certainly ‘a herb or two for that’!

I know how it is. You’ve tried so many things and lots have been helpful but nothing seems to just work. Nothing takes it away.

That's where I come in. I've been supporting people like you for years and bring a wide-ranging knowledge and a lovely heap of empathy to the journey.

When it’s time to take action, you know.

Get in touch to explore herbs and EFT for your health concerns.

This is an opportunity to really shift your health. To work with me on resolving the symptoms which are making your life less than fun and dogging your daily routines.

Whether it's bowel upsets, poor sleep, anxious feelings on repeat or something vague that none of the Drs you've seen can put a name to, I can help you feel better.

Taking time with me can be reassuring - you're not going mad, it's not in your head, it might be connected to your emotional world but you're not making it up, nor are you imagining it.

Herbs support almost anything to feel better and are much more subtle, flexible and wide-ranging than the sledgehammer of pharmaceuticals or surgery. Side effects are rare.

I am here to listen, hear your concerns and support you in finding a way through. We work together to make the changes you want.

An additional appointment of EFT (Emotional Freedom Techniques)-Tapping.

During this appointment, depending on your prior knowledge of EFT, we can either explore what it is like to work with a practitioner or, use a technique called 'Imagineering' to get into your symptoms from the inside out!

What is EFT-Tapping?

Tapping uses light, repetitive, self-touch on the meridian (energy) channels in your body. Tapping on its own reduces the stress hormone (cortisol) levels in your blood. Tapping whilst using words allows your focus to hone in on emotions or physical sensations and the combination of words and tapping enable you to release them.

Most people report feeling lighter, calmer and more peaceful after a session of Tapping.

Clients of mine have found peace from their migraine headaches, stomach cramps and much more when Tapping with me.

EFT is a 'skill for life'. Once you have learned it, you can apply it to pretty much anything you can think of.

The appointments look like this:

Compatibility chat - around 15 mins of your time to outline your concerns and discover whether this programme is for you. We start to get to know one another.

+ Start a daily food journal.

+ Fill out a health questionnaire.

+ Do an online quiz about external/internal motivation.

Week 1: 1 x 90mins - Initial consultation - In-person

Week 3: 1 x 60mins - Follow-up consultation (IP or online)

Week 5: 1 x 60mins EFT-tapping appointment (IP or online)

Week 7: 1 x 60mins - Follow-up constulation (IP or online)

Week 9: 1 x 20mins - Check-in (online)

"10 weeks of bespoke herbal medicines" Sounds great. But what does it mean?

After taking your medical history and listening to what your symptoms are doing to you and your life, I devise a prescription. Just for you.

The prescription will contain:

+ 10 weeks of tincture (oral medicine taken twice daily)

+ 10 weeks of herbal tea (brewed overnight and drunk daily)

+ Food advice - shifting some food habits can help keep the changes brought by the herbs more firmly in place.

The total value of the Autumn Health Re-Set is £680.

The cost to you is £590 for 10 weeks of medicines - tinctures and herbal teas, 3 herbal medicine health appointments, 1 EFT-Tapping appointment and a Check-in appointment.

PAYMENT IS DUE PRIOR to 1st appointment

A payment plan of 2 installments of £295 can be arranged.

Payment 1 is due on booking and payment 2 is due in week 4.